During the winter days, you should begin detoxification as early as possible. Because we are less active in the cold months, the energy level decreases and the metabolism slows down. When you consider all the holidays and celebrations, your line may endure. Since it’s time for detoxification of the body, try this simple pineapple and ginger shake.
Detox shake of banana and ginger
1 tablespoon grated ginger
Half a cup of yogurt
Method of preparation:
Put all the ingredients into a blender and make them well. Serve immediately.