How to make a salad that will saturate you?

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Usually when talking about the salad, we think of a mix of vegetables with spices and topping served before the main meal or for the mezzanine.

But salad can be a substitute for a meal if you put the right food in it in the right combination.

The Tasty team will teach you how to make a delicious salad that suits you and will give you all the necessary nutrients and vitamins.

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