Leadership, activity, energy, and focus are among the best attributes attributed to people with blood type 0.
They can be strong, productive, but also angry, hyperactive, and impulsive when stressed.
If you belong to this group of people, you must have heard many times before that you are the descendants of ancestors who were sly, aggressive predators.
What makes you special and unique?
Because of your blood type, you are predisposed to diseases such as ulcers and thyroid disorders. Members of this blood group also have insufficient iodine, which makes it difficult to regulate the thyroid gland. This causes side effects such as obesity, fluid retention, and fatigue.
In addition, people with blood type 0 have a higher level of gastric acid than others, often resulting in gastric irritation and ulcers.
Susceptible to stress
In terms of personality type and personality traits, the blood type is rated as responsible, determined, organized, moderate, conscientious and practical. These people are considered to be much better oriented and are excellent logicians.
On the other hand, stress can cause attacks of anger and hyperactivity. People with this blood type are more vulnerable to destructive behavior when they are overly tired, depressed, or simply bored. This can include gambling, vices, demanding extreme thrills, impulsivity and risky situations. Avoid caffeine and alcohol. Caffeine is especially harmful because of the high levels of adrenaline in the body.
More than any other blood group, people with blood type 0 need physical activity to maintain their health and emotional stability. The regular activity involves exercising 3 to 4 times a week. Aerobic activity of 30 to 40 minutes is recommended for best results.
It is wise to specify your plans and tasks, whether annual, monthly or daily, to avoid impulsive reactions.
Eat regularly, and even insert braces. Chew slowly and eat relaxed.
Avoid making big decisions or spending money when under stress. When you gain a kilo, only physical activity can save you.