Homemade training with Pamela Raiff: 20-minute full-body workouts


Another great home training video as long as corona virus protection measures are in place.

Pamela Raiff will show you how to exercise for 20 minutes while activating your whole body and burning calories effectively.


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Communicative, cheerful, and optimistic. He loves books, music, films and stories that inspire. He wants to drink coffee, even himself. He believes in himself and in his possibilities, because he did not try - he did not succeed!

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